Health Lately: An Update.
Hello friends! Well, it's my second week here in Poland and God, time is flying so fast which is basically a good sign. When I'm in my best states of productivity and joy, I never feel that time is taking too long to pass because I usually make the best out of each second. And here I am, enjoying my time immensely, doing nothing productive in particular but taking care of myself and people around me. So, this post is mostly about my emotional and mental health which I just found out is crucial to stabilise my own physical health. First of all, I am not stressed at all, which is kind of a good thing because for like the first time in 8 months, my body is not swimming in adrenaline or cortisol which is making me less anxious and that leads to absolutely no bloating or IBS-like symptoms. I am constantly working on being the best person I could be every day and I am not surrounded by negativity or complaints. Besides, I am actually inspired by the clouds, my sister and workin...