Self-Care Rituals.

To all of you who are currently on the road to self-love, I'd like to tell you this: it gets easier. It really does, and it's a fact. But, it takes some determination and self-actualisation. It's not something that happens overnight, and perhaps not a state you could reach for good. There will always be lapses and minor break downs because, it was once a habit to hate yourself and put it down. It was once something deeply ingrained in your mind and body and we, as biological organisms, need to give ourselves time to heal and get cured. It's difficult to ascertain the fact that some time one year and a half ago, I hated every particle of myself. To be honest, I liked some of my personality traits but still, I was putting myself down all the time. Looking back at my old pictures and journal entries, I marvel at how far I've come. I used to look in the mirror and shred myself into pieces, but in those pictures, I look beautiful.. and I didn't see it....